Cranio-sacral
Craniosacral Therapy (CST) is a gentle, hands-on method that releases restrictions in the craniosacral system to enhance nervous system function. It’s suited for those with headaches or neurological tension, like chronic pain sufferers or stress-sensitive clients.
• A gentle, hands-on therapy designed to enhance central nervous system function.
• Targets the craniosacral system—bones, nerves, and fluid surrounding the brain and spinal cord—to release restrictions.
• Based on the concept that skull bones shift subtly with the cerebrospinal fluid’s pulse, influencing health.
• Uses light manipulation to improve well-being and ease tension throughout the body.
Craniosacral Therapy (CST) is a gentle, hands-on approach dedicated to enhancing the central nervous system’s functionality by alleviating restrictions within the craniosacral system. This system comprises the bones, nerves, and fluid encasing and safeguarding the brain and spinal cord. Founded on the principle that the skull’s bones subtly shift with the pulse of cerebrospinal fluid, this therapy posits that such movements can be skillfully adjusted to promote health and well-being, offering a delicate yet impactful path to improved neurological harmony.
How We Apply This at Strategic Bodywork:
Directed at your subtle tensions, relieving pain tied to nervous system stress.
We use soft, precise touch to free restrictions, promoting calm and clarity from head to spine.
Customized strategically to support your body’s natural rhythms, offering a quiet, deep reset.