Cupping
Cupping is a bodywork practice that uses suction cups to enhance blood flow, relieve muscle tension, and promote healing. It’s perfect for those with inflammation or stiffness, like fitness enthusiasts or individuals seeking alternative pain relief.

• A bodywork technique that uses special cups placed on the skin to create suction.
• Designed to boost blood flow, release muscle tension, and support healing.
• Rooted in ancient practices from cultures like Egypt and China, used for thousands of years.
• Addresses conditions such as pain, inflammation, and muscle stiffness.
• Cups vary in material—glass, plastic, bamboo, or silicone—with types including dry cupping, wet cupping, and moving cupping.
• In our practice, we use plastic and silicone cups for dry cupping and moving cupping techniques.
Cupping is a distinctive bodywork practice that employs specialized cups placed on the skin to generate suction. This suction is designed to enhance blood flow, relieve muscle tension, and foster healing. With a history spanning thousands of years across cultures such as ancient Egypt and China, cupping has long been utilized to address conditions like pain, inflammation, and muscle tightness. The cups themselves vary in material—ranging from glass and bamboo to plastic and silicone—and the technique encompasses several forms, including dry cupping, wet cupping, and moving cupping. At Strategic Bodywork, we utilize plastic and silicone cups, focusing exclusively on dry cupping and moving cupping to deliver effective, targeted relief.
How We Apply This at Strategic Bodywork:
Personalized to target your unique areas of pain or tension, enhancing circulation where it counts.
We use dry cupping to lift tightness and moving cupping to glide along muscles, easing both stress and soreness.
Applied strategically to complement your session, delivering relief and a renewed sense of flow tailored to you.