Prenatal
Prenatal massage is a tailored therapy designed to relieve pregnancy discomforts using gentle, supportive techniques. It best serves expectant mothers looking to ease backaches, swelling, or stress during pregnancy.
• A specialized massage therapy designed to offer comfort and relief to pregnant women.
• Safe and beneficial when performed by a trained prenatal massage therapist aware of pregnancy-related contraindications.
• Eases common discomforts like backaches, leg cramps, headaches, and swollen ankles.
• Reduces stress and anxiety, promotes relaxation, and improves sleep quality.
• Uses bolsters and pillows skillfully to ensure comfort during the session.
Prenatal massage is a specialized form of massage therapy meticulously designed to offer comfort and relief to pregnant women. When administered by a trained prenatal massage therapist, it is both safe and highly beneficial. This modality effectively mitigates common pregnancy discomforts, including backaches, leg cramps, headaches, and swollen ankles. Additionally, it reduces stress and anxiety, fosters relaxation, and enhances sleep quality. Our therapists at Strategic Bodywork, well-versed in pregnancy-related contraindications, skillfully employ bolsters and pillows to ensure each session is as comfortable as it is therapeutic, providing expectant mothers with tailored support throughout their journey.
How We Apply This at Strategic Bodywork:
Focused on your specific pregnancy aches, from swollen feet to tense shoulders.
We ease pain and stress with gentle, supportive techniques, keeping you relaxed and at ease.
Customized strategically with props and positioning to deliver relief that fits your stage and comfort level.